If you’ve never received a trigger point massage, you might be hesitant about your first appointment. Here’s everything you need to know before your massage therapy begins.
Sep 5th, 2021
If you’ve never received a trigger point massage, you might be hesitant about your first appointment. Here’s everything you need to know before your massage therapy begins.
Aches and pains are to be expected during pregnancy, but they can still take a toll on your mental, emotional, and physical well-being. Here’s what you can do about back pain.
If you’ve never slipped a disc before, you might be surprised when you’re suddenly ambushed by intense back pain. Here’s how to recognize the symptoms of a herniated disc.
As you grow older and gain weight, your chances of developing gout increase. If you’re suffering from flare-ups of joint pain and inflammation, especially in your big toe, gout might be the culprit.
Many people wait until they’re in pain to seek help with their spinal alignment, but getting preemptive chiropractic care can actually prevent future discomfort. Feel a little twinge? Seek help now.
Sciatica is often recognized as a sharp, pinching pain that radiates through your sciatic nerve. Here are some of the other telltale symptoms of sciatica that indicate you may have a problem.
It can be difficult to lose weight, especially if you’re approaching the process the wrong way. Here’s how a weight loss specialist can help you lose weight — and keep it off for the long term.
Hypertension, or high blood pressure, can lead to serious problems such as heart and kidney disease. While you may think this condition can only be solved with blood pressure medication, you may be surprised to learn that chiropractic care can help.
Neuropathy caused by nerve damage can lead to urinary symptoms, discomfort, and even infections if not treated. Here’s what to look out for.
A deep tissue massage is relaxing, but the benefits don’t stop there. Here are a handful of ways deep tissue massage can boost your health.
If you’re feeling pain in your limbs, hands, or feet, you may be surprised to learn that the problem might originate elsewhere in your body. Find out common causes for extremity pain.
Neuropathy, or nerve damage, can be painful and cause you to lose sensation, especially in your peripheral limbs. Learn about the early warning signs of this serious condition.
We use our knees every day, so creaky, achy, and painful knees can be debilitating. While there are many things that can cause knee pain, there are also numerous treatments that can help reduce your pain.
You may think massages are just a nice way to relax, but they can also be powerful tools in developing and maintaining healthy muscle function. Find out how massages can keep your muscles in their best shape.
Now that summer is here, it’s a great time to get active, eat right, and shed extra weight. Here are some simple tips to help you start your summer weight loss journey.
Joint pain affects millions of Americans yearly, but you don't have to resort to expensive pain medication or endure years of suffering. Learn about natural treatments that can ease your joint pain holistically.
If you’ve been in even a minor car accident, you might think you’re okay afterward. But it’s possible that you suffered whiplash and don’t realize it. Seeking chiropractic care after your accident can help you avoid health problems down the road.
Most people experience neck pain at some point in their lives, so you might be interested to know that exercise — which can do so much good for your health in general — can also help ease your neck pain.
Chronic back pain is a debilitating condition that affects much of the population. But there are some everyday things that you may be doing to contribute to your back pain. Learn what they are here.
We know just how debilitating degenerative disc disease can be. We also know how incredibly beneficial chiropractic care can be when it comes to providing lasting relief so that you can get back to your life.
When your arm falls asleep, you get that unmistakable tingling and numbness that comes from pressing on a nerve too long. But if you get that feeling for seemingly no reason, you could have neuropathy — and it could be linked to your diabetes.
Did you know that being overweight increases your risk of painful and degenerative joint conditions? Find out how carrying extra body weight can damage healthy joints and why weight loss can help you reduce damage and painful symptoms.
Wouldn’t it be nice if only good things happened to your body as you got older? Don’t fret. The physical changes that occur in your spine as you age are manageable. You don’t have to live with back pain indefinitely. Read on, as we explain how and why.
Fibromyalgia causes chronic pain throughout your body. It can be overwhelming at times, but there are ways to control it. Learning to manage your symptoms is the key to improving your quality of life.
Migraines are the pits. But one way to treat these blinding headaches and associated symptoms is through chiropractic care. Here’s how spinal manipulation and other chiropractic treatments can help relieve migraine pain.
It’s time to admit it — your smart devices don’t love you as much as you love them. Find out how too much screen time can negatively affect the health of your neck.
Your nerves are like cables: When they’re broken, things get strange and often painful. If you think you’ve tried everything for your neuropathic hand pain, think again. One of these three treatment options could be the solution for you.
While some low back pain is unavoidable, there are factors that put you more at risk, especially when it comes to sciatica. Here’s a look at some of the primary culprits.
Whiplash is a common and complex injury that frequently accompanies automobile accidents of any speed. Your head and neck can be whipped violently with even the gentlest of crashes. These forces can lead to serious musculoskeletal injury.
Massage isn’t just a luxurious reward you give yourself for your birthday or after a job promotion, it has many therapeutic benefits and can serve as a remedy for some surprising medical conditions.
As the new year arrives, Americans resolve to lose weight and get fit -- yet fail at their efforts shortly after. Medically supervised weight loss programs can help you keep your resolution and slim down for good.
Neuropathy describes nerve damage that can cause pain and dysfunction. Platelet-rich plasma (PRP) therapy offers a novel solution to this often disabling condition, helping damaged nerves heal.
When a loved one is diagnosed with fibromyalgia, it may seem overwhelming.
According to the American Chiropractic Association, 80% of people will experience back problems during their lifetime.
If you've recently been diagnosed with rheumatoid arthritis, you're likely curious about what this means, and how it will affect your life moving forward. Read on for the answers.
Arthritis afflicts more than 50 million Americans and also represents the main cause of disability, according to Arthritis.org.
If you've recently begun experiencing pain or discomfort in your back, shoulder, or neck area, you might be wondering whether it's caused by a pinched nerve.
Both migraines and neck pain can be debilitating, cause severe discomfort and pain, and reduce quality of life.
Did you know that massages and chiropractic adjustments work well together?
Discs are essentially the cushions between the vertebrae of the spine.
Spine injuries in car accidents are often hard to spot and symptoms from whiplash may not show up until hours or days later.
Did you know chiropractors are now using lasers to provide advance treatment options?